In our quest to help people overcome the obstacles in their lives, Tanya and I have found that a Low Carb Healthy Fat (LCHF) way of eating has many advantages in overcoming the greatest economic and social crisis facing our modern society- Health Care and the implications of Metabolic Syndrome. As of 2010, the number of dollars spent on preventable diseases diabetes, cancer, heart disease & stroke was over $905 billion. There has to be a way to help people out of the train wreck that is looming before us. As we research, continue to attend educational conferences, and we recently completed standardized training through the Noakes Foundation / Nutrition Network for healthcare & allied practitioners, we will build new ways to help people through posts, groups, books, and continue to share what others have discovered in creating healthy happy lives. Food & You… is the dropdown you can continue your quest for better health. We want to help you live fully.