Archives For November 2017

We are in the Thanksgiving Season. Holidays that celebrate abundance and close family ties…and Basketball. Practice makes perfect my basketball coach would say “Perfect Practice Makes Perfect!” Mr. James. So in the many seasons, of your life: What are you practicing?
We know that we can train to perform a task in an effective and efficient way, so that it becomes second nature.(Think Pavlov’s Dog) If we consider that we are all being trained, by and with some kind of conditioning- are we being healthy: mentally, physically, and relationally? What are the messages that we are sending, what are the messages that we play in our brains…What are we training ourselves and others to do? If this is the season to be truly thankful, spend the time, take the time, steal the time away from what doesn’t matter and practice, practice, practice…what you want to matter. It’s your life, how will you spend your days.
Look into coaching, it might be the next step in helping you to make the practice -that is perfect for you.